美味しく科学的に、健康になる

エビデンスに基づいて考え、出来る限り自分で試行していきます

Orthomolecular medicine

An orthomolecular approach promotes and maintains good health by using optimal levels of substances that are normally present in the body and required for life.

 

The goal, Linus Pauling says, is to "establish and maintain optimum concentrations of essential molecules."

 

何を食べるかで、このconcentrations of essential moleculesが変わるのです。すごくグッときまーす!

 

 

 

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